This podcast tackles the often overwhelming world of sustainable practices with straightforward advice and relatable insight.

• Overwhelm and where to start with sustainability at work or at home
• The importance of mindset: "putting your green glasses on"
• Visible actions vs. invisible actions for sustainability
• How small changes shift social norms and influence others
• The underestimated impact of talking about and sharing your choices
• Tangible & easy sustainability actions you can take right now

1. Begin with Visible Changes

• Use a reusable coffee cup and water bottle.
• Choose walking, cycling, or public transport over driving.
• Reduce food waste and try more plant-based meals.
• Visible changes subtly shift social norms (05:49).

1. Tackle the Invisible (But High Impact) Actions

• Switch your bank to one with ethical investment policies.
• Review and update your pension to an ethical or low-carbon fund.
• Change your energy provider to a green tariff.
• These background actions move far more carbon and money than daily visible actions (08:03).

1. Share What You’re Doing

• Talk about your green choices with friends, family, and colleagues.
• Don’t hide or apologize for sustainable choices; sharing normalizes these behaviors and builds momentum (12:19).
• Community connections, whether local or at work, create a warm glow and reinforce positive changes.

1. Mindset Shift

• Don’t see “everything, everywhere, all at once” as pressure—it means there’s endless possibility.
• You can’t get it wrong if you try, learn, and keep going (18:45).
• Change happens through people, not just policies (19:49).

Show Links

£50 credit for Octopus Energy

Bank Green Tool

52 Simple Sustainability Hacks E-Book

Book a Power Hour with Emma

https://calendly.com/emma-lighthouse/power-hour

Connect with Emma

Website

Email

Emma Burlow | LinkedIn