Everyday Tips for Highly Sensitive Parents
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Everyday Tips for Highly Sensitive Parents
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The parenting journey for a highly sensitive is often rewarding but also challenging. There's tuning into all of the emotions of your children, sensory overload, worries about being a good enough parent and guilt for needing time for yourself.
Sensitives can easily give up their needs and neglect their boundaries as caring and very responsible parents.
This podcast offers some tips, stories and strategies how you can create a family life that helps you to manage stress, set healthy boundaries and enjoy parenting.
LINKS
Acupuncture - Needle-free Treatments for Highly Sensitive Adults and Children in Amsterdam
Distant Healing - Distant Acupuncture to deal with stress
Online Courses - Courses to connect you to nature, your body and help to regulate the nervous system