As a companion to Episode 5, this minisode features a visualization-based nervous system practice called Leaps and Landings, adapted from the work of Deb Dana. This gentle exploration helps you examine the protective patterns that may be keeping you from receiving what you’ve been praying for—and supports you in safely imagining a new way of being.

Through four guided steps—observe, let go, leap, and land—you’ll build internal capacity to release old survival strategies and create space for what God is already trying to give you. This practice is especially powerful if you’ve been holding back from visibility, resisting abundance, or shrinking yourself to feel safe. You’ll be invited to breathe into safety, stretch into surrender, and open to divine readiness.

As a companion to Episode 8, this minisode features a body-scan meditation to ground you into the ease, safety, and security of the present moment—especially when you’re feeling angst or anxiety about what the future holds. This meditation helps you connect to your breath, your body, and the sensations around you. A beautiful two-part mantra supports you in accessing the present moment and settling into the presence of God.

If you are driving or doing any activity that requires you to be alert, you can certainly listen along, but please revisit this minisode when you can safely close your eyes and fully partake in the meditation.

What if the very pursuit of your purpose is what's keeping you from it? In this episode, Jewelle explores how presence—not pursuit—becomes the pathway to fulfilling your divine design. Through the lens of Pixar's Soul, Jesus's unhurried ministry, and the wisdom of Florence Scovel Shinn, she reveals why 91% of people experience "purpose anxiety" and how practicing presence offers a different way forward. Learn the P.A.U.S.E. Practice—a 2-minute embodiment tool to ground you into the present moment where God's voice, intuition, and discernment become crystal clear. If you've been chasing your purpose instead of inhabiting it, this episode will shift everything.

🔑 Key Message

The more present we are, the more our purpose is revealed—because presence creates the conditions for hearing God, accessing intuition, and taking aligned action that moves us into the Divine Design for our lives.

✨ What You’ll Walk Away With

• A reframe on purpose: It's not something you chase, but something that unfolds through presence

• Three ways the pursuit of purpose becomes a trap (making it an idol, perfectionism, disconnection from now)

• Jesus's model for unhurried, interruptible, withdrawal-centered ministry

• The P.A.U.S.E. Practice—a practical tool to ground into the present moment anytime, anywhere

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By the end of this episode, you’ll see how:

• Presence activates spiritual discernment, intuition, and the ability to hear God's still, small voice

• Your body holds wisdom and intelligence that your analytical mind can't access on its own

• • Living in the present moment isn't passive—it's practicing availability to God and God's plan for your life

  
  

  Meant for your reflection:

  As you listen, consider:

  1. Where have I been chasing my purpose instead of allowing it to unfold?

  2. What would change if I believed that being present is more important than being productive?

  3. How can I practice the P.A.U.S.E. framework this week when I notice myself future-tripping or striving?

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