Episode 8: All about sound baths
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Episode 8: All about sound baths
-
Narrated by:
-
By:
Sound Baths: What they really are (and why people love them)
In today’s episode, we’re diving into the world of sound baths!
What actually happens during a sound bath?
Why do people leave feeling so calm, grounded and (sometimes) emotional?
And do you need to “do” anything… or just lie there and relax?
I’m chatting all about:
✨ What a sound bath actually is
✨ The instruments I use
✨ How sound can support relaxation & wellbeing
✨ What to wear
✨ What to bring
✨ What people often experience during a session
✨ Common myths & worries
✨ Why rest is so important in a busy world
Whether you’re completely new to sound healing or already obsessed with crystal bowls and cosy blankets, this episode is a gentle introduction to the magic of sound.
Pop your headphones on, get comfy, and come join me for a chat!
(and if you'd like to join one of my sound baths in South London, I'd love for you to join us! Head over to www.threelittlebirdsofficial.com/sound-healing to book your ticket).
Have a wonderful day, my friend!
💜🤟