Episode 7- Grace Duggan cover art

Episode 7- Grace Duggan

Episode 7- Grace Duggan

Listen for free

View show details

Summary

 Happy New Year everyone! Jake’s first guest of 2021 is his absolute best friend Grace. Even though Grace naturally is not a runner, we discuss the mental health benefits of exercise and how important being mentally well is as well as physically well too. Jake and Grace also talk to us about why it is important to discuss things with people and why this is so.
adbl_web_anon_alc_button_suppression_c
No reviews yet