Episode 6 -CPTSD in Real Time
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Episode 6 -CPTSD in Real Time
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I’m recording this episode from inside the collapse — not from the other side. I talk about the moment my body stopped, the months of sleeping, the fear of losing my old self, and the painful realization that surviving is not the same thing as being well. This is a vulnerable, real-time episode about nervous system shutdown, trauma, grief, and learning to listen to the body when it finally tells the truth
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