Episode 5: Protecting the Inner Child

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Episode 5: Protecting the Inner Child

Listen for free

View show details

In this episode of Unmask My Mind, we talk about protecting the inner child when the world keeps demanding adult armor. I unpack what it’s like living with AuDHD, how trauma doesn’t clock out when we grow up, and the quiet ways negative self-talk sneaks in and shapes how we see ourselves. This is a soft but honest conversation about survival, unlearning shame, and learning how to meet ourselves with patience instead of punishment. If you’ve ever felt like your younger self is still trying to be heard, this episode is for you.

No reviews yet