Episode 465 - Monica Packer, Cert Health Coach cover art

Episode 465 - Monica Packer, Cert Health Coach

Episode 465 - Monica Packer, Cert Health Coach

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Monica's unique approach to breaking free from perfectionism has resonated with so many women who feel overwhelmed by unrealistic wellness standards. She has a real gift for helping others move past all-or-nothing thinking and embrace changes that actually work in their day to day lives. Listen to us discuss the issues of perfectionism. And how to break free.
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