Episode 373: Dopamine, Desire, Addiction and the Dinner Table cover art

Episode 373: Dopamine, Desire, Addiction and the Dinner Table

Episode 373: Dopamine, Desire, Addiction and the Dinner Table

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In this episode Wendi takes a deep dive into Dopamine. Recognizing what dopamine is and how it drives us to overeat is imperative. Once we know how to play the game our brain is playing we can actually win. It is not about will power, it is about knowing what the “want” actually does.
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