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Episode 30 – Dr. Denholm Aspy

Episode 30 – Dr. Denholm Aspy

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In this episode i speak with Dr. Denholm Aspy, a scientist studying lucid dreaming at the University of Adelaide, Australia. We cover his recent studies, how conducting lucid dreaming science has changed, the effects of vitamin B6 on dream recall, and different methods of dream journaling and their effectiveness, and more. Show notes: Matt Walker […]

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