Episode 27: A Holistic Approach to ARFID cover art

Episode 27: A Holistic Approach to ARFID

Episode 27: A Holistic Approach to ARFID

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In this episode, I'm talking about ARFID (Avoidant Restrictive Food Intake Disorder). I'll chat about why it's so much more than just "fussy eating", how it affects the entire family, and how it's often rooted in nervous system distress rather than behavioural issues, which means many of the common approaches can fail.

In this episode, we explore:

  • What ARFID is and how it looks
  • ‘Safe foods’ vs ‘preferred foods’
  • Why the signs of ARFID are often misunderstood
  • The gut-brain connection
  • The main drivers of ARFID
  • Different categories of ARFID
  • Why common strategies for fussy eating fail
  • How we manage ARFID in clinic

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