Episode 20: Microbiome is the Key to Health
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Episode 20: Microbiome is the Key to Health
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There is nothing more alive in food than the microbiome. The microbiome lines our guts to help our systems function properly. Yet, in our processed world (especially in the West), we have killed our microbiome for the "convenience" and "taste" of what we think is food. Restore the microbiome and start feeling and seeing the difference.
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