Episode 2 Making the Time- Well Being Through compassionate Self-Care
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Episode 2 Making the Time- Well Being Through compassionate Self-Care
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Narrated by:
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The conversation delves into the concept of biofields and energy around the body, the power of sound and vibration in bringing coherence, the importance of compassionate empathy and self-acknowledgment in self-care, overcoming internal obstacles, and the concept of body light as a tangible and physical aspect of our bodies. The discussion provides a holistic approach to self-care and well-being, emphasizing the interconnectedness of mind, body, and spirit.
Takeaways
- Biofields and energy around the body contain information and can have distortions
- Sound and vibration can bring coherence back into the body and memory field
- Compassionate empathy and self-acknowledgment are essential for self-care and overcoming internal obstacles
Chapters
- 00:00 Understanding Biofields and Energy
- 11:15 Compassionate Empathy and Self-Acknowledgment
- 28:22 The Concept of Body Light
To connect with Leah and the work she offers:
- Linktree
To buy your own oracle deck "Making The Time" click this link:
Making The Time
To get in touch with me Pam Van Nest go to
https://pvncoaching.cohere.live
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