Episode 14 - Fractured Focus
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Episode 14 - Fractured Focus
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We live in an age of distraction. In this episode, Kyle explores what constant notifications are doing to our brains, attention span and the concept of attention fragmentation, dopamine loops, and reclaiming focus.
#English #LearnEnglish #AprendeInglés #Inglés
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Vivimos en una era de distracciones. En este episodio, Kyle explora el efecto de las notificaciones constantes en nuestro cerebro, nuestra capacidad de atención y el concepto de fragmentación de la atención, los circuitos de dopamina y cómo recuperar la concentración.
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