Episode #115 - Thoughts with Powell Cucchiella, LMHC
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About this listen
In this episode, Powell Cucchiella, Licensed Mental Health Counselor, unpacks the power of your thoughts—how they shape performance, build confidence, and influence your ability to handle pressure. He offers clear insights on how athletes can become more aware of their inner dialogue and shift it toward clarity, control, and purpose.
Short, practical, and built for immediate impact. Let us know what you think.
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