Episode 106: Creating Healthy Habits w/ Kyla Cofer
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Episode 106: Creating Healthy Habits w/ Kyla Cofer
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Today, Kyla Cofer shares with us the power of setting smart goals, how to value our why and why setting intention to our goals matters. Kyla also leads Mitch through a roleplay of how to intentinally set goals based on your why.
Special Guest: Kyla Cofer.
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