Episode 1 - TOS Exercise Tier List
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Episode 1 - TOS Exercise Tier List
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In this first official episode of the TOS Unbound Podcast Zach discusses what exercises have been fundamental to his partial recovery from Thoracic Outlet Syndrome. He ranks the exercises in the podcast not only using his personal experience with the condition, but also online research, success stories, and suggestions from other sufferers of TOS. https://discord.gg/7JZVu7U8zF
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