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Episode 1 - John Baron

Episode 1 - John Baron

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In this episode we discuss how John Baron got into strength training, the difference between motivation and discipline, and the origin of the name Captain Barbell. Follow Jon @captain.barbell on Instagram for his latest workout videos and updates!

Follow us on all the platforms @wiscobarbellclub, learn more about us at wiscobarbell.club, or email us at info@wiscobarbell.club. Thanks for listening!

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