Episode 014
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Episode 014
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I really enjoyed this one. In it I discuss the confusing concept of violence in competition, and why people, including myself, are drawn to watching and participating in it. If violence is a touchy subject for you, maybe skip the first part of this ep. I also touch on how our culture needs to promote health and responsibility during these strange times, on UFC Fight Night; Barboza vs Chikadze, and the incredible benefits of practicing breath-work. Enjoy!
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