Episode 002 - Your Next Move Is Your Best Move | How to Stay Positive Under Pressure
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About this listen
In this episode of More Muscle More Hustle, Kash dives into the mindset that completely changed his life.
From depression, social anxiety, and self-hate…
to becoming the most positive person in his circle.
Kash shares:
- Why negativity compounds faster than you think
- The idea of “The Gap vs The Gain” and how it shapes your anxiety
- How to stop replaying mistakes and move forward fast
- Why your next move matters more than your last mistake
- A simple mental rule to stay positive under pressure
This episode is for anyone who:
- Overthinks their mistakes
- Struggles with confidence or anxiety
- Feels stuck in negative thought loops
- Wants a practical way to build a stronger mindset
Because staying positive isn’t luck.
It’s a skill you can train.
And your next move… is your best move.
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