Ep68 | Edwin's First Half Marathon
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Ep68 | Edwin's First Half Marathon
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About this listen
This week on the Positive Reaction Podcast, we recap Edwin's first half-marathon experience. Edwin takes us through the 10 weeks of training, injuries experienced, and then the end result! If you are considering running a half-marathon in 2023, this is a great episode for you to get an idea of what to expect from start to finish.
- Adapting exercise routine to accommodate a busy schedule
- Recovering from pregnancy and preparing for a half marathon
- Running a half-marathon without training
Useful Links:
Dr. Edwin’s practice: Positive Action PT
www.positivereaction.com
Dr. Danielle’s LinkedIn:
https://www.linkedin.com/in/danielle-c-aguilar-pt-dpt-cpt-a125b47a
www.reactionsportsrehab.com
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