Ep.13 How to Therapy (feat. Monalia Smith)
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Ep.13 How to Therapy (feat. Monalia Smith)
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In this episode, Mona and I talk about how to find a therapist, when to pivot therapists, adding to your care team and why it's important to STICK WITH IT!
Where to find the Therapist for You:
- Therapy For Black Girls
- BetterHelp - Get Started & Sign-Up Today
- Find a Therapist, Psychologist, Counselor - Psychology Today
- Therapist Finder
- Get Anxiety & Depression Help Online | Brightside
- Couples & Individual Therapists
Follow the show & reach out to me @tiny.awakenings on IG!
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