Crispin wanted to stop whatever was driving her to overwork.

Now, this is a common experience for women business owners, and it can come from any number of different subconscious blocks.

In our session, we uncovered rules that she had absorbed from her mother, and we released them.

By the end, Crispin experienced cognitive shifts that showed her that her subconscious was truly changing.

Hi, I'm Nancy Linnerooth, and this is EFT Breakthroughs. Let's tap.

TIMESTAMPS

00:00:00 Overview

03:28:08 Identifying Crispin's Blocks

05:56:02 Tapping On "Stress Is Good"

27:54:13 Tapping On "I'm Bad If I Waste Time"

33:36:09 Results

About Crispin

Crispin Spaeth is a Movement, Performance and Presence Coach.

Find out more about Crispin's work, and contact her, on her website: https://www.crispinspaeth.com/

New to EFT? Here’s the short version.

EFT, often called Tapping, is a simple but powerful technique that uses gentle tapping on specific acupressure points to calm your nervous system and create rapid shifts in the brain. (Yes, the science backs this up: cortisol levels drop, the amygdala downregulates, and you feel safer.)

People around the world use EFT for everything from emotional healing and chronic pain to confidence, performance, and big goals.

Here on EFT Breakthroughs we use Tapping a little differently. We go after the rules, beliefs, and fears running quietly in your subconscious—so taking action feels easier, cleaner, and faster.

Start here:

Get my free Procrastination Breakthrough Kit to learn the basics of Tapping and lower your resistance to action: https://unblockresults.com/get-nancys-procrastination-breakthrough-kit/

Don’t miss an episode:

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