Ep 8 Preparing Your Best Self For The Second Shift
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Ep 8 Preparing Your Best Self For The Second Shift
-
Narrated by:
-
By:
What am I thinking? How am I feeling? What am I sensing? Take an emotional temperature check. Text your partner and let them know how you are feeling. Stay present and reclaim your center. Release your lower back in your seat. All we want is a soft warm landing when we get home. We learn the dial technique to calm down. Learn how to transition and prepare to receive your partner, friend or family. Tell yourself, “I am preparing myself for my family that I missed all day”. Walk through the door consciously and ready to release the 2nd shift.
Learn more about Raven via her website https://www.ravenlightbody.com
adbl_web_anon_alc_button_suppression_t1
No reviews yet