Ep 31: Your Past is Not Your Future - How to Break the Loop
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Ep 31: Your Past is Not Your Future - How to Break the Loop
-
Narrated by:
-
By:
How many times has a present situation triggered an anxiety from the past — a business decision, a conversation, a choice — and your mind started predicting the worst?
Most of us either suppress those emotions or let them run our reality. But there is a third way.
In this episode I share the process I use every time old fears try to create my future — and how feeling them fully is the most powerful thing you can do to shift your destiny.
We explore:
- Why the logical mind predicts the future based on the past
- The two timelines running simultaneously in your life
- Why suppressing or giving in to dense emotions keeps you in the loop
- The practice of feeling emotions fully without letting them create your reality
- How integrating that energy shifts your state of being permanently
This episode builds directly on Episode 28 — Mind is King. Listen to that one first if you haven't.
Connect with me:Instagram: https://www.instagram.com/iamrishgupta/
🎧 Listen on all platforms:YouTube: https://www.youtube.com/@RealityUnlimitedSpotify: https://open.spotify.com/show/4jlvkYnYhllC3Tn6R9vmqvApple Podcasts: https://podcasts.apple.com/gb/podcast/reality-unlimited/id1750588795
Your reality is unlimited.