Ep. 30 - When You're Down and Troubled
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Ep. 30 - When You're Down and Troubled
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Description: Do you find yourself replaying the same upsetting thoughts and experiences from your breakup process? We all do. Join Coach Heidi K as she guides you through three key strategies to uplift you and help you to change those thought patterns that are dragging you down.
Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K
https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/
And visit our website: https://www.reinventionlifecoaching.com
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