Ep. 3: When Life Looks Amazing But Doesn't Feel Amazing
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In episode 3, Cheryl gets honest about what it's like when your life looks perfect from the outside but doesn't feel that way, and traces that disconnect all the way back to childhood.
- Why "everything looked perfect" was never the same as everything being okay
- The boundary Cheryl set with her own parents, and why she doesn't regret it
- What happened when years of buried memories surfaced after becoming a mother
- Being hospitalized for mental health, and choosing to speak about it without shame
- The difference between being functional and being fulfilled
- Why joy and fulfillment are intrinsic, and can't come from even the most amazing people around you
- A reflection question on the fears and stigma we carry around mental health
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