Ep. 2 — Identity: It’s Not a Crisis, It’s a Shift
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Ep. 2 — Identity: It’s Not a Crisis, It’s a Shift
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"I don't know who I am anymore."
Episode 2 of Midrising Conversations. Gill (Australia) and Barbara (Thailand) talk about what loss of identity actually feels like in midlife — not as breakdown, but as the slow, quiet work of transition.
What we cover:• When that feeling first shows up• How identity erodes through roles and expectations• The grief and relief that arrive together• Whether we're trying to get back to who we were — or starting to understand who we are now
Not a five-step plan. Not a fix. Just two women working through the in-between, where most of midlife actually happens.
Topics: midlife identity, the middle shift, women in their 40s and 50s, identity erosion.
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