Ep. 132 - I Used To Be Overweight
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In this episode, Joey riffs on the past 10 years of his health journey.
From running a million dollar company that cost Joey his health... to seeing that company close and reckoning with the person he saw looking back in the mirror... to losing 70+ lbs in the most aggressive way possible... to re-defining his identity and staying lean and fit for nearly 10 years...
This episode covers the entire journey.
FREE WEBINAR: Last Reset For Millennial Parents
Contact Joey: coachjoey@alignedstrengthandwellness.com
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