Ep 129: Redefining How I Cope With Stress
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Ep 129: Redefining How I Cope With Stress
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Suz shares an anxiety disorder she's lived with since childhood and how that and a chronic illness have taught her counter-intuitive coping skills to deal with stress and overwhelm.
Full show notes accessible on YouTube: https://youtu.be/uIY4hGQARt8
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