Ep. 121 - Parental Burnout and PDA

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Ep. 121 - Parental Burnout and PDA

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As parents of PDA children and teens we do a ton of work to support and heal the nervous systems of our kids, often at the expense of our own (also sensitive) nervous systems. So for this episode I invited Afshan Tafler, a nervous system expert, to speak with me.

We talked about:

The impact on a parent's nervous system of raising a PDA child or teen
Why we get into fixing mode
Some tools to support your nervous system
(Parental burnout)

I hope it's helpful!

xo,

Casey

Most relevant

Casey chatting with another professional, very interesting. recognised a lot of triggers in myself that needs healing that I had not even thought of.

Healing

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