Energy Audit: Where Are You Giving Too Much?

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Energy Audit: Where Are You Giving Too Much?

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About this listen

Feeling exhausted and running on empty? Time for an energy audit. Niki teaches her "People, Places & Things" framework to identify exactly where you're hemorrhaging energy - and it's not just toxic people. Learn to spot energy vampires, recognize draining places, and let go of what's keeping you stuck. Includes self-assessment and practical boundary tools. For empaths, caregivers, and anyone who's forgotten to save energy for themselves. Free Energy Audit download in show notes.

Key Takeaways:

The People, Places & Things framework for energy auditing
How to identify energy vampires vs energy givers
Why "the vacuum can wait" became Niki's life philosophy
Self-assessment: Where are YOU giving too much?
Setting boundaries to reclaim your energy

Free Download: Energy Audit Self-Assessment https://linktr.ee/realtalkwithniki

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