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In this episode, Stephen Martin explores the concept of emotional object permanence, especially in relation to neurodiverse individuals with dyslexia and ADHD. He discusses how this affects emotional connections, memory, and daily life, offering practical tips to manage it.

Takeaways

• Emotional object permanence is like toddler peekaboo if you can't see it, it doesn't exist emotionally.

• Neurodiverse brains, especially with dyslexia and ADHD, rely heavily on visual cues to maintain emotional connections.

• Using visual or digital reminders can help manage emotional disconnection and improve relationships.

• Self-awareness is crucial understanding your wiring helps you forgive yourself and adapt.

• Schedule regular emotional check-ins with loved ones, even if you don't feel like it, to maintain connections.

  
  

Emotional object permanence, dyslexia, ADHD, neurodiverse, mental health, emotional connection, working memory, self-awareness, mental health tips, adults with dyslexia, support for adults.

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