Episodes

  • Mothership Episode 2 2018 with Pasha du Valentine for Goddamn Media #documentaries

    Mothership Episode 2 2018 with Pasha du Valentine for Goddamn Media #documentaries
    Jun 28 2026
    If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.
    I am a writer and musician reclaiming my life as an older person.

    Elderescence with Sarnia de la Maré FRSA

    Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:
    • Creative longevity
    • Ageing without erasure
    • Fashion as identity, not trend
    • Fitness as energy, not punishment
    • Beauty as expression, not compliance
    • Reinvention after change
    This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.

    This is not aspirational lifestyle imagery. It is lived confidence.

    BOOKS
    (I may earn commission on book sales as an Amazon Associate)
    Show More Show Less
    4 mins
  • Mothership Episode 1 2018 with Pasha du Valentine for Goddamn Media #documentaries

    Mothership Episode 1 2018 with Pasha du Valentine for Goddamn Media #documentaries
    Jun 28 2026
    If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.
    I am a writer and musician reclaiming my life as an older person.

    Elderescence with Sarnia de la Maré FRSA

    Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:
    • Creative longevity
    • Ageing without erasure
    • Fashion as identity, not trend
    • Fitness as energy, not punishment
    • Beauty as expression, not compliance
    • Reinvention after change
    This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.

    This is not aspirational lifestyle imagery. It is lived confidence.

    BOOKS
    (I may earn commission on book sales as an Amazon Associate)
    Show More Show Less
    4 mins
  • Interview with a BDSM couple by Pasha du Valentine at Brighton Arts Club

    Interview with a BDSM couple by Pasha du Valentine at Brighton Arts Club
    Jun 28 2026
    If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.
    I am a writer and musician reclaiming my life as an older person.

    Elderescence with Sarnia de la Maré FRSA

    Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:
    • Creative longevity
    • Ageing without erasure
    • Fashion as identity, not trend
    • Fitness as energy, not punishment
    • Beauty as expression, not compliance
    • Reinvention after change
    This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.

    This is not aspirational lifestyle imagery. It is lived confidence.

    BOOKS
    (I may earn commission on book sales as an Amazon Associate)
    Show More Show Less
    24 mins
  • Button Button by Richard Matheson Live Reading by Sarnia de la Maré FRSA #bedtime #story

    Button Button by Richard Matheson Live Reading by Sarnia de la Maré FRSA #bedtime #story
    Jun 28 2026
    If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.
    I am a writer and musician reclaiming my life as an older person.

    Elderescence with Sarnia de la Maré FRSA

    Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:
    • Creative longevity
    • Ageing without erasure
    • Fashion as identity, not trend
    • Fitness as energy, not punishment
    • Beauty as expression, not compliance
    • Reinvention after change
    This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.

    This is not aspirational lifestyle imagery. It is lived confidence.

    BOOKS
    (I may earn commission on book sales as an Amazon Associate)
    Show More Show Less
    14 mins
  • Chat from the boudoir, the pleasures of being creative in our older years #figurativearts #composingmusic

    Chat from the boudoir, the pleasures of being creative in our older years #figurativearts #composingmusic
    Jun 19 2026
    A rest from social media is afoot so I can focus on my hobbies, art, music, and writing

    If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.
    I am a writer and musician reclaiming my life as an older person.

    Elderescence with Sarnia de la Maré FRSA

    Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:
    • Creative longevity
    • Ageing without erasure
    • Fashion as identity, not trend
    • Fitness as energy, not punishment
    • Beauty as expression, not compliance
    • Reinvention after change
    This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.

    This is not aspirational lifestyle imagery. It is lived confidence.

    BOOKS
    (I may earn commission on book sales as an Amazon Associate)
    Show More Show Less
    16 mins
  • Being an artist can be risky #art #life #Elderescence #iServalan #sarniadelamare

    Being an artist can be risky #art #life #Elderescence #iServalan #sarniadelamare
    Jun 18 2026
    If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.
    I am a writer and musician reclaiming my life as an older person.

    Elderescence with Sarnia de la Maré FRSA

    Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:
    • Creative longevity
    • Ageing without erasure
    • Fashion as identity, not trend
    • Fitness as energy, not punishment
    • Beauty as expression, not compliance
    • Reinvention after change
    This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.

    This is not aspirational lifestyle imagery. It is lived confidence.

    BOOKS
    (I may earn commission on book sales as an Amazon Associate)
    Show More Show Less
    9 mins
  • Suez Crisis vs Strait of Hormuz 2026: Lessons from 1956 for Today's Oil Chokepoint Crisis.

    Suez Crisis vs Strait of Hormuz 2026: Lessons from 1956 for Today's Oil Chokepoint Crisis.
    Jun 18 2026
    If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.
    I am a writer and musician reclaiming my life as an older person.

    Elderescence with Sarnia de la Maré FRSA

    Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:
    • Creative longevity
    • Ageing without erasure
    • Fashion as identity, not trend
    • Fitness as energy, not punishment
    • Beauty as expression, not compliance
    • Reinvention after change
    This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.

    This is not aspirational lifestyle imagery. It is lived confidence.

    BOOKS
    (I may earn commission on book sales as an Amazon Associate)

    This episode includes AI-generated content.
    Show More Show Less
    8 mins
  • Writing Tonia and the Alien and Lyrics for Songs #reality #iservalan #sarniadelamare

    Writing Tonia and the Alien and Lyrics for Songs #reality #iservalan #sarniadelamare
    Jun 16 2026
    Updates on life from the creative sides of the universe.

    If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.
    I am a writer and musician reclaiming my life as an older person.

    Elderescence with Sarnia de la Maré FRSA

    Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:
    • Creative longevity
    • Ageing without erasure
    • Fashion as identity, not trend
    • Fitness as energy, not punishment
    • Beauty as expression, not compliance
    • Reinvention after change
    This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.

    This is not aspirational lifestyle imagery. It is lived confidence.

    BOOKS
    (I may earn commission on book sales as an Amazon Associate)
    Show More Show Less
    7 mins