Formed in Ottawa in 2014, Elementals built a reputation as a hardworking fixture of the local independent music scene. Over the years, the band released multiple records, including I'm Not Here, I'm Not Real and Mother Nature and Her Bipolar Tendencies. The band has recently completed a new EP that is due sometime this fall with a big release show. TBA

https://elementalsband.bandcamp.com/

egoandvicepodcast.com
egoandvice@gmail.com

Episode #6 - "Bashes, banners and Bluesfest bruises" is now available.
With songs by:
Days on Parade and The Hunt Club
Music is used with the permission of the artist.

From the creators of the Ego & Vice Podcast comes Mike & Vic’s Southie Stories—a fresh, off-the-cuff show that blends humor, heart, and a love for Ottawa’s music scene. Hosted by local musicians Mike and Vic, the podcast dives into what’s happening around the city musically while also branching into candid conversations, info, stories, and plenty of laughs.

Think of it as a palate cleanser: part music talk, part good vibes, and always authentic. Whether they’re trading stories from the scene, riffing on everyday life, or sharing their creative insights, Mike and Vic bring a laid-back, relatable energy that feels like hanging out with old friends.

Southie Stories is the podcast you throw on when you need to lighten your day, find inspiration, or just enjoy some genuine music banter from people who live and breathe it

Egoandvicepodcast.com

The Desert Island Big Band is an Ottawa-based art-rock project led by musician, producer, and author Stefan Jurewicz. Blending indie rock, alternative pop, and experimental sounds, the band crafts story-driven music that balances gritty textures with memorable melodies. The Desert Island Big Band has become known for its imaginative songwriting and theatrical live performances. Their music explores themes of perspective, escapism, and human connection, creating a sound that is both emotionally engaging and creatively adventurous.

https://linktr.ee/desertislandbigband

https://kickmerecords.com

Egoandvicepodcast.com

egoandvice@gmail.com