What do the ancient Jewish holy texts say about good health and longevity? Is playing sports and exercising a mitzvah? How can one maximize wellbeing and lifespan? What were some health tips from our Sages? Find out in this eye-opening class, where we also explore how prayer affects one's genes, the twelve key aspects of life according to Sefer Yetzirah, and secrets of the number 176. For more information, see 'Is Playing Sports a Mitzvah?' here: https://www.mayimachronim.com/is-play...For the essay on structuring one's day according to the mystical "worlds", see here: https://www.mayimachronim.com/how-to-...For the essay on 'Physical Blemishes & Spiritual Heights', see here: https://www.mayimachronim.com/physica...

What did Isaiah mean when he described the entire nation of Israel as "righteous" and inherting the World to Come? What can a person do to guarantee their place in the World to Come? Which sins of a person actually count in the Heavenly Court? And how can we stimulate more love and unity among our people to bring about the Final Redemption? For the class exploring the difference between Jewish and non-Jewish souls, see here: https://open.spotify.com/episode/2F3eYVukM0qLYIb4dtrj6h?si=Cxejr4muQ_q_-EWSqeUSjQ

For the series on 'Reincarnation in Judaism', see here: https://open.spotify.com/episode/4TBORw6KshaazHZ7qoL85C?si=ziUjH3_TQ0KbruH3r32Clw

How can we better understand both the physical and spiritual worlds through the Periodic Table of the Elements? What can we learn about our own lives from the structure and anatomy of the atom? What is so special about the elements mentioned in Scripture, including iron, copper, silver, and gold? And what is “God’s Element”? Find out in this fascinating class where we explore the profound connections between Torah and chemistry.