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EdYouWell

EdYouWell

By: Chelsea Henderson Alix Busch Teacher Wellness Strategies Insights
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The EdYouWell Podcast is a space that helps teachers thrive rather than just survive the school year. Hosted by experienced teachers Alix Busch and Chelsea Henderson, this podcast explores the connection between being well and doing well, both at work and at home.

Teaching is meaningful work, but it can also be demanding, overwhelming, and at times isolating. That’s why EdYouWell exists. Here you will find encouragement, practical ideas you can use, and reminders that you are not alone. Whether you are navigating daily classroom challenges, looking for ways to care for your own well-being, or simply wanting to feel inspired again, this space is for you.

Take a breath, settle in, and dive into the well with us.

© 2026 EdYouWell
Personal Development Personal Success
Episodes
  • 76. AI in Education: Final Takeaways on What Teachers Need to Know with Anthony Carabache
    Jul 2 2026

    AI is everywhere right now, and for many educators, it can feel like we're being asked to make decisions about a technology that is evolving faster than we can keep up. In this special takeaway episode, we welcome Anthony Carabache back to unpack some of the biggest ideas from our previous conversations, including the environmental impact of AI, concerns around student use, the importance of professional judgment, and why protecting human thinking, creativity, and connection matters more than ever. No matter where you currently stand on AI, this episode will challenge you to pause, think critically, and reflect on the role you want AI to play in your classroom and your life.

    Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card

    Need the main points from this episode? Get the Words from the Well here!

    Related Episodes:

    74. AI in Education: Risk, Responsibility, and Reality | Anthony Carabache Part I

    65. The Digital Drain: Reclaiming Peace from Pings

    59. When “More” Becomes the Norm: Expectation Inflation


    Send us Fan Mail


    Website: https://www.edyouwell.com/

    Youtube: @EdYouWellPodcast

    Pinterest Inspiration: https://pin.it/3lthv7LBH
    Follow along on Instagram http://instagram.com/edyouwell_podcast/

    This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

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    24 mins
  • 75. AI in Education: Risk, Responsibility, and Reality | Anthony Carabache Part II
    Jun 18 2026

    In Part II of our conversation with Anthony Carabache, we get into the risks, responsibilities, and realities of AI in schools. We talk about everything from the “flatterbot” effect and dopamine-driven technology to automation and why human connection, challenge, and critical thinking still matter so much in education. Come continue the conversation with us as we dig deeper!

    Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card

    Need the main points from this episode? Get the Words from the Well here!

    Related Episodes:

    74. AI in Education: Risk, Responsibility, and Reality | Anthony Carabache Part I

    65. The Digital Drain: Reclaiming Peace from Pings

    61. Sensei Susan: Using Passion and Self-Regulation to Inspire Beyond Teaching

    59. When “More” Becomes the Norm: Expectation Inflation

    56. Teaching in the Goldilocks Zone – Not Too Much, Not Too Little

    49. How to Pause Before Reacting: Strategies for Teachers to Stay Calm Under Stress


    Send us Fan Mail


    Website: https://www.edyouwell.com/

    Youtube: @EdYouWellPodcast

    Pinterest Inspiration: https://pin.it/3lthv7LBH
    Follow along on Instagram http://instagram.com/edyouwell_podcast/

    This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

    Show More Show Less
    32 mins
  • 74. AI in Education: Risk, Responsibility, and Reality | Anthony Carabache Part I
    Jun 4 2026

    Today, we are sitting down with Anthony Carabache to talk about what AI really means for teachers right now. We cut through the hype and get into what matters: understanding how it works, recognizing that it’s not neutral, and using it in ways that actually support our classrooms without replacing us. We also dig into privacy, responsibility, and what it looks like to guide students in a space that’s moving fast and not always clearly regulated. We are bringing the focus back to what we already know matters most in teaching. Let’s dive into the well!

    Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card

    Need the main points from this episode? Get the Words from the Well here!

    Related Episodes:

    65. The Digital Drain: Reclaiming Peace from Pings

    61. Sensei Susan: Using Passion and Self-Regulation to Inspire Beyond Teaching

    59. When “More” Becomes the Norm: Expectation Inflation

    56. Teaching in the Goldilocks Zone – Not Too Much, Not Too Little

    49. How to Pause Before Reacting: Strategies for Teachers to Stay Calm Under Stress


    Send us Fan Mail


    Website: https://www.edyouwell.com/

    Youtube: @EdYouWellPodcast

    Pinterest Inspiration: https://pin.it/3lthv7LBH
    Follow along on Instagram http://instagram.com/edyouwell_podcast/

    This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

    Show More Show Less
    38 mins
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