In this episode of Eboni Queens of NH, we are joined by special guest Grace Robertson, a nurse practitioner specializing in mental health services. The conversation delves into the vital importance of understanding oneself and addressing underlying issues for mental and physical well-being. Grace shares her expertise in treating the whole person and focusing on effective treatment beyond just medication and diagnosis.

As a provider practicing in Massachusetts and New Hampshire, Grace sheds light on her holistic approach to mental health care and the significance of cultural competency in her work. Join us as we explore the challenges and rewards of providing empathetic mental health care, and touch on topics such as seasonal affective disorder, self-care routines, and the impact of representation in the field. This engaging and insightful discussion offers valuable insights into the complexities of mental health care and the importance of self-awareness and community support.

Grace Robertson can be found at Access Mental Health Services PLLC in Manchester, New Hampshire.

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This podcast is hosted by Brenda Lett, Stephanie Hawkins and Devona Warner. The mission of Eboni Queens of New Hampshire podcast is to focus and bring awareness to mental health and racism. The podcast will be a steppingstone to have voices heard from a raw and authentic viewpoint. The hope and goal are to educate those who may have a misperception of racism and start conversations regarding mental health and racism within the African Descendant communities. Learn more about them by emailing them at EboniQueensofNH@outlook.com or follow them at https://nhblackwomenhealth.org/.

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Have you been moved by what you heard in this week's episode of Eboni Queens of New Hampshire? If so, these ladies invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. It may just be the thing they needed to hear today!

The Eboni Queens of New Hampshire intro, outro and transition music is named The Disco Frog by Rymdklang and was found on Epidemic Sounds.

Crackers In Soup is the podcast producer for this episode.

Welcome to the Eboni Queens of New Hampshire Podcast! In our very first episode, we, the women of Eboni Queens of NH will discuss the unfair portrayal of our community in the media and stress the importance of not judging people based on looks. We get real about the challenges black women face, from racial profiling to mental health issues, and we talk about setting boundaries and standing up for ourselves.

We've got some big plans for this podcast, including bringing in mental health counselors and the YWCA's executive director to talk about making things better in the country. This episode is all about sparking conversations, breaking down stereotypes, and creating a space for folks to grow and heal.

Join us as we discuss:

• Racial identity and acceptance

• Mental health and stigma

• Systemic oppression and racism

• Empathy and understanding

• Community support and advocacy

• Family dynamics and acceptance

• Overcoming stereotypes and discrimination

👸🏾👩🏽👧🏾👵🏿👩🏽‍🦰👩🏾‍🦱👱🏿‍♀️👸🏾

This podcast is hosted by Brenda Lett, Stephanie Hawkins and Devona Warner. The mission of Eboni Queens of New Hampshire podcast is to focus and bring awareness to mental health and racism. The podcast will be a steppingstone to have voices heard from a raw and authentic viewpoint. The hope and goal are to educate those who may have a misperception of racism and start conversations regarding mental health and racism within the African Descendant communities. Learn more about them by emailing them at EboniQueensofNH@outlook.com or follow them at https://nhblackwomenhealth.org/.

👸🏾👩🏽👧🏾👵🏿👩🏽‍🦰👩🏾‍🦱👱🏿‍♀️👸🏾

Have you been moved by what you heard in this week's episode of Eboni Queens of New Hampshire? If so, these ladies invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. It may just be the thing they needed to hear today!

The Eboni Queens of New Hampshire intro, outro and transition music is named The Disco Frog by Rymdklang and was found on Epidemic Sounds.

Crackers In Soup is the podcast producer for this episode.

Welcome to the "Eboni Queens of New Hampshire" podcast, where we shine a light on crucial issues of mental health and racism from the perspectives of African Descendant communities.

Each episode is a journey through authentic stories and raw viewpoints, aiming to educate and challenge misconceptions about racism.

Join us as we foster meaningful conversations and serve as a steppingstone for voices that need to be heard.

Dive into discussions that matter and help us bridge the gap in understanding within our community and beyond.

To learn more about our mission, please email us at: EboniQueensofNH@outlook.com .