EP5 - GET FIT QUICK SCHEMES
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EP5 - GET FIT QUICK SCHEMES
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In this week's podcast, Jay and Trev talk about their latest fitness trial - fasting. They talk about the highs and lows and everything in between. Discussing calorie deficits, weird takes on exercises, things people take when they go to the gym that we rather they didn't and their very own mishap with a scheme they wanted to try.
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