EP45: 8 Hard Truths About Cutting/Losing Weight

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

EP45: 8 Hard Truths About Cutting/Losing Weight

Listen for free

View show details

In this episode, host, Francesca outlines 8 hard truths about cutting/losing weight that you need to know. These hard truths include feeling hungry, having patience, losing motivation, staying disciplined, and more.

Follow Francesca on Instagram: https://www.instagram.com/cheska_sports_nutrition/
Follow Francesca on TikTok: https://www.tiktok.com/@cheska_sports_nutrition

FREE NUTRITION GUIDE: The Strength Athlete’s Guide to Eating for Performance and Platform PRs is my free guide that outlines the specific sports nutrition strategies that are needed to perform your best! Click here to receive your copy: https://www.mere-nutrition.com/nutrition-guide

MACRO FRIENDLY RECIPES: No more asking (or being asked) "What's for dinner?"! Get your cookbook of easy macro friendly meals here: https://www.mere-nutrition.com/product-page/mere-nutrition-macro-friendly-recipes

COACHNG MEMBERSHIP: The Pocket Coach Membership is a nutrition coaching membership for strength athletes who know about nutrition, but really wish they had a nutrition coach in their corner when they need one the most! If you are a strength athlete who has experience tracking nutrition, this membership is for you. Click the link for more info: https://www.mere-nutrition.com/pocket-coach-membership

1-ON-1 COACHING: Want to become Platform Ready and have a personalized strategy to making weight for your next meet or just want to improve your performance in the gym? Click this link to apply: https://www.mere-nutrition.com/1on1-nutrition-coaching

No reviews yet