EP00:The Weight We Carry
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About this listen
So many of us walk through life holding onto something—an old story, a wound, a secret, a responsibility that feels too heavy. In this podcast we explores the hidden burdens we shoulder and what it means to finally put them down. The following episodes invite listeners into raw conversations, guided reflections, and stories of resilience, blending psychology, soul work, and lived experience. Together, we’ll uncover how carrying shapes us—and how releasing sets us free.
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