EP 192 — Why You Take Work Criticism So Personally
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EP 192 — Why You Take Work Criticism So Personally
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About this listen
It’s just feedback — so why does it feel like a personal attack?
This episode explores the deeper psychology behind why work criticism cuts so deep. We break down how your nervous system responds to threat, how childhood conditioning ties your worth to performance, and how to stop spiralling after every piece of feedback.
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