EP 17: The Aging Myth: Why Getting Older Doesn't Have to Mean Getting Softer cover art

EP 17: The Aging Myth: Why Getting Older Doesn't Have to Mean Getting Softer

EP 17: The Aging Myth: Why Getting Older Doesn't Have to Mean Getting Softer

Listen for free

View show details

About this listen

Laura and Derek discuss the idea that we all have to accept that just because we're getting older, doesn't mean we should give up on our fitness goals.


For more content on all things health and fitness, follow us on the gram @minimalist.gym!

No reviews yet