EGGS! The Podcast cover art

EGGS! The Podcast

EGGS! The Podcast

By: Ryan Roghaar and Michael Smith
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Eggs is podcast that centers around creativity in all forms. From building businesses, personal projects and constructing brands to crafting music empires, finding social fame, fortune and more—we discuss whatever, whenever, with whomever in search of patterns, expertise, shared experience and knowledge. Along with our guests—usually experts in a field or subject—we drill down to uncover the steps taken and the hurdles crossed in pursuit of excellence, aiding our listeners in chasing down their own dreams and taking their "egg" from coup to table. Eggs is a show co-hosted by Mike Smith "DJ Ontic", a Seattle, WA based DJ and Ryan Roghaar owner of R2 Media Group, a full-service marketing communications agency based in Salt Lake City, UT and Barcelona, Spain.Ryan Roghaar and Michael Smith Economics Leadership Management & Leadership
Episodes
  • Eggs 472: Lead Anyway with Greg Hoover
    Jun 25 2026

    Summary

    In this episode, Greg Hoover shares insights on leadership beyond titles, the importance of influence, and practical strategies for personal and organizational growth. Discover how small actions and clarity can lead to extraordinary impact in any role.


    Takeaways

    • Leadership is about influence, not titles.
    • Small consistent actions build trust and impact.
    • Clarity and communication are critical for success.
    • Leading anyway means staying focused despite resistance.
    • Simplicity in processes leads to better results.
    • Everyone can influence, regardless of role.
    • Perfection is less important than action.
    • Reinvention is a continuous process.


    Chapters

    00:00 Introduction to Greg Hoover

    02:17 The Essence of Leadership Beyond Titles

    06:19 The Importance of Clarity and Communication

    12:12 Leading Anyway: A Philosophy of Action

    18:08 The Balance of Influence and Authority

    22:13 Navigating Leadership in Operationally Challenging Industries

    32:48 Clarity and Focus in Leadership

    35:11 Customer Satisfaction: The Power of Communication

    37:07 The Importance of Being Undeniable

    39:39 Overcoming Perfectionism in Performance

    43:48 The 80-20 Rule: Taking Action

    49:12 Navigating Early Career Leadership

    56:32 Personal Reinvention and Identity Shift


    Learn more:

    https://www.thirdstar.net/

    https://www.linkedin.com/in/greg-l-hoover-1368243/


    Credits:

    Hosted by Ryan Roghaar

    Produced by Ryan Roghaar

    Theme music: "Perfect Day" by OPM

    The Eggs Podcast Spotify playlist:

    bit.ly/eggstunes


    The Plugs:

    The Show: eggsthepodcast.com

    @eggsthepodcast on X and Instagram


    Mike "DJ Ontic":

    Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    @djontic on twitter


    Ryan Roghaar:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

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    1 hr and 2 mins
  • Eggs 471: The Long Game of Health and Business with Tyler Bramlett
    Jun 18 2026

    Summary

    In this episode, Tyler Bramlett shares his transformative journey from the fitness industry to building WeShape, emphasizing the importance of inner well-being, authentic service, and long-term vision in business and life.


    Takeaways

    • Tyler Bramlett's personal transformation and business pivot
    • The toxic culture of the fitness industry and its impact on mental health
    • The importance of purpose and authenticity in entrepreneurship
    • Building a scalable, purpose-driven brand like WeShape
    • The psychological aspects of health, fitness, and self-image
    • The role of risk-taking and long-term vision in business growth
    • The significance of core values and company culture
    • Strategies for sustainable business success and customer trust


    Chapters

    00:00 Introduction to Coach Tyler and His Journey

    04:47 The Shift in Fitness Philosophy

    07:45 Building WeShape: A New Approach to Fitness

    10:53 The Impact of Diet Trends on Mental Health

    13:45 Understanding the Psychological Barriers to Fitness

    16:41 The Role of Insecurity in Fitness Marketing

    19:48 The Importance of Inner Happiness

    22:47 Taking Risks in Entrepreneurship

    25:38 The Challenges of Pivoting a Successful Business

    29:03 Taking Risks and Building Longevity in Business

    31:50 The Importance of Authentic Relationships

    35:26 Core Values and Trust in Business

    40:48 The Long Game of Entrepreneurship

    43:49 Scaling with Purpose and Values

    51:09 The Journey of Continuous Improvement

    56:47 The Power of Consistent Action


    Learn more:

    https://www.linkedin.com/in/tyler-bramlett-250844114/

    https://weshape.com/eggs


    Credits:

    Hosted by Ryan Roghaar

    Produced by Ryan Roghaar

    Theme music: "Perfect Day" by OPM

    The Eggs Podcast Spotify playlist:

    bit.ly/eggstunes


    The Plugs:

    The Show: eggsthepodcast.com

    @eggsthepodcast on X and Instagram


    Mike "DJ Ontic":

    Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    @djontic on twitter


    Ryan Roghaar:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

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    1 hr and 1 min
  • Eggs 470: Calm, Clarity, and Courage with Dominic Forth
    Jun 11 2026

    Summary

    In this episode, Dominic Forth shares his life-changing rafting experience that inspired his mission to amplify positive stories of entrepreneurs and leaders. We explore how personal stories can transform lives, the power of authentic communication, and the future of AI in storytelling.


    Takeaways

    • The life-changing rafting experience that inspired Dominic Forth
    • The importance of authentic storytelling in media
    • Using stories to amplify positive impact and leadership
    • The role of AI in future storytelling and media
    • Strategies for effective media appearances and messaging
    • The mental frameworks for handling stress and challenges
    • The evolution of podcasting and video communication
    • The importance of community and support in entrepreneurship


    Chapters

    00:00 The Journey to Thought Leaders America

    07:39 The Power of Storytelling and Positivity

    13:44 Finding Your Voice and Sharing Your Story

    19:49 Framework for Clarity and Courage in Leadership

    25:55 Authenticity in Storytelling and Media Engagement

    32:43 Authenticity in Communication

    33:05 The Value of Trust in Media

    36:30 Crafting Compelling Stories

    39:22 The Importance of Visual Presentation

    41:58 AI's Role in Media and Authenticity

    46:28 Embracing Creativity in the Age of AI

    54:14 The Human Element in a Tech-Driven World

    01:02:53 The Power of Storytelling


    Credits:

    Hosted by Ryan Roghaar and Mike Smith

    Produced by Ryan Roghaar

    Theme music: "Perfect Day" by OPM

    The Eggs Podcast Spotify playlist:

    bit.ly/eggstunes


    The Plugs:

    The Show: eggsthepodcast.com

    @eggsthepodcast on X and Instagram


    Mike "DJ Ontic":

    Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    @djontic on twitter


    Ryan Roghaar:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar⁠⁠

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    1 hr and 5 mins
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