E1. Having a mental breakdown at 22

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E1. Having a mental breakdown at 22

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About this listen

Aged 22, I found myself in A&E after having a breakdown. On paper I had everything I'd ever wanted. I was slim, had a 'good job' and had a large group of friends, but on the inside I was miserable. In this episode I talk about:

My own battles with anxiety/depression between the ages of 13-22
Discovering my voice after years of living a life that was not on my terms
Giving up other people's ideas of the perfect life so I could find my own happiness

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