Dr. Gil Winkelman ND cover art

Dr. Gil Winkelman ND

Dr. Gil Winkelman ND

By: Gil Winkelman ND MA
Listen for free

The Ask Dr. Gil Podcast explores the intersection of natural medicine, spirituality, and mind-body healing. Hosted by Dr. Gil Winkelman, ND—a naturopathic physician with over two decades of experience—this show dives into practical and profound ways to restore mental, emotional, and neurological balance. Dr. Gil shares insights from his clinical work helping people overcome anxiety, depression, ADHD, autism, migraines, concussions, and more through LENS neurofeedback and natural therapies. Discover how science and spirituality come together to unlock true healing.© 2016-2026 Gil Winkelman ND Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease Psychology Psychology & Mental Health
Episodes
  • Signs Your Nervous System Is Healing (Even When You Can’t Tell)

    Signs Your Nervous System Is Healing (Even When You Can’t Tell)
    Jun 29 2026
    If you’ve been doing healing work and wondering whether anything is actually changing, these are the signs your nervous system is healing — even when it doesn’t feel like it. Most people making real progress are missing it entirely. That’s not a motivation problem. It’s a measurement problem. We’ve been taught to look for peak […]
    Show More Show Less
    25 mins
  • Spiritual Bypassing: When Your Practice Becomes the Problem

    Spiritual Bypassing: When Your Practice Becomes the Problem
    Jun 22 2026
    Spiritual bypassing is one of the most common ways well-intentioned healing work quietly stalls. Most people doing it have no idea it’s happening. In this episode, Dr. Gil breaks down what spiritual bypassing actually looks like in clinical practice. It’s not a failure of sincerity — it’s a nervous system that has gotten very good […]
    Show More Show Less
    32 mins
  • Spiritual Practice and Healing: What the Managing Mind Can’t Reach

    Spiritual Practice and Healing: What the Managing Mind Can’t Reach
    Jun 15 2026
    When Healing Has a Ceiling: Spirituality, Surrender, and What the Managing Mind Can’t Reach Some people do everything right — the therapy, the somatic work, the self-awareness — and still hit a wall. In this episode, Dr. Gil explores why certain forms of healing require states that effortful self-management can’t consistently produce, and what spiritual […]
    Show More Show Less
    33 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet