Episodes

  • Menopause preparedness_IsiNdebele

    Menopause preparedness_IsiNdebele
    Jun 2 2023
    Ukulungiselela ugatsha lwe menopause ngolwimi lwesindebele
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    21 mins
  • Menopause preparedness_English

    Menopause preparedness_English
    May 29 2023
    The importance of preparing for the transition
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    13 mins
  • Introduction to the subject of menopause

    Introduction to the subject of menopause
    Apr 24 2023
    English, Shona and Ndebele
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    11 mins
  • Self reflection

    Self reflection
    Apr 3 2023
    Join me as I reflect back on my wellness journey.
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    2 mins
  • Welcome to the Wellness Doula

    Welcome to the Wellness Doula
    Apr 3 2023
    1 min