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Dose of Tea

Dose of Tea

By: Toni Sedusa
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Welcome to Dose of Tea: the podcast where nothing is off-limits. Get ready for raw, unfiltered conversations about life, culture, and the things you usually only post about on your Finsta.

From unapologetic ‘such-is-life’ rants to vulnerable deep dives into old wounds, to laughter-filled interviews with family and friends, Dose of Tea is your invitation into Toni’s World — a place to leave feeling lighter, less alone, liberated, and maybe even a little enlightened.

In my World, everyone is a Star, abundance is a birthright, and confidence is the currency. Nothing is held back — I say it how it is, and authenticity is law.

If you want real and you want it direct, step inside, and get your Dose of Toni.

Kevine Kabeza Social Sciences
Episodes
  • My Own Worst Enemy

    My Own Worst Enemy
    Jan 17 2026

    In this episode of Dose of Tea, Toni unpacks self-sabotage and the subtle ways we become our own worst enemy. From negative self-talk to repeated patterns that hold us back, this conversation is about recognizing the signs, taking accountability, and choosing growth over comfort. A gentle but honest reminder that healing starts with awareness.
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    15 mins
  • These H*es Ain't Loyal

    These H*es Ain't Loyal
    Jan 10 2026

    In this 3rd episode of Dose of Tea, Toni unpacks the pain and confusion of being done wrong by someone once considered a friend. It’s a raw rant about disloyalty, fake friendships, and the lessons that come with betrayal. We briefly talk discernment, trusting your intuition, and learning how to recognize who’s truly for you — and who isn’t.

    DoT drops every Friday at 8:00p CST. Come get you a dose
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    31 mins
  • To Be or Not to Be (Generous)

    To Be or Not to Be (Generous)
    Dec 20 2025

    In this episode of Dose of Tea, Toni Sedusa reflects on generosity and how cultural and societal norms shape the way we give. From expectation to obligation, this conversation explores intention, boundaries, and what it means to give authentically.
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    19 mins
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