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Dose Of Vitamin J Show

Dose Of Vitamin J Show

By: DOVJS LLC
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Engage directly with Vitamin J! DOVJS

This podcast exists in honor and memory of Heather Davenport, Deputy Matthew Yates and Young Master Aiden Clark, three incredible humans gone WAY too soon. #HMA

Episode one had the work before my personal descent really set in. Episodes 2-29 were written, more often just spoken direct, during the throes of hell in that same journey through madness that was my 2023.

All episodes starting at Episode 30 represent private watershed moments as my own recovery continued forward. None of these episodes were how I planned building my Podcast brand out years ago but life can't be planned and it's finally 2024 as I type this.

Mental Health is Human Health.

Stay positive and Namaste from the Zen Zone.

****Original Description Below****

Life itself is quite the journey isn't it? Would you please join me on my own journey as I share with you a life as unique as it is identical fueled by ancient wisdom, gratitude, understanding and of course a little humor.

---- DoseofVitaminJshow.com
64 Weeks accounted for by the Davenport Duo. Namaste Humanity

"And now we know the rest of the story" Paul Harvey

Become a supporter of this podcast: https://www.spreaker.com/podcast/dose-of-vitamin-j-show--5673825/support.DOVJS, LLC. Hygiene & Healthy Living Philosophy Psychology Psychology & Mental Health Social Sciences
Episodes
  • Episode 147 - On Living Through It with Purpose

    Episode 147 - On Living Through It with Purpose
    Jun 22 2026
    Fresh out of a therapy session, Vitamin J sits down and gets honest about what it actually looks like to move through the hardest seasons of life with your eyes open and your feet still moving.
    He explores the quiet truth that real connection — friendship, family, the people we show up for — is itself a form of healing, even when we never call it that. And he's clear about where things stand: not beating his head against the wall, but looking for the door. Done holding up what no longer serves.
    At the center of this episode is a reframe worth sitting with: the thing we fear most is often just the part of ourselves we haven't been willing to face yet. The reaper isn't coming for you. In many ways, it is you — and that's actually the good news.
    Episode 147 is a time capsule of survival, a thank-you to the listeners who've stayed in the room, and a clear statement of intention from someone who has decided, without drama or performance, that the conversation around men's mental health, first responder wellness, and what it means to just be human — deserves a real voice.
    This is that voice.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/dose-of-vitamin-j-show--5673825/support.

    Namaste.

    #LHMA
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    9 mins
  • Episode 146 - What Isn't Life? — Testimony, Survival, and Coming Back to the Moment

    Episode 146 - What Isn't Life? — Testimony, Survival, and Coming Back to the Moment
    Jun 1 2026
    What does it actually mean to be alive — not just breathing, but feeling alive? In this episode, host James takes a raw, unscripted look at life not as a slogan or a performance, but as testimony. Drawing from years of personal survival — trauma, grief, identity loss, and the slow crawl back toward clarity — this is a conversation about what life actually includes: the pain, the confusion, the recovery, and the moments in between.
    If you've ever felt like you were holding up the floor while everyone else was walking on it, this one's for you.
    Topics covered: men's mental health, trauma recovery, PTSD, grief, survival, staying positive without toxic positivity, identity, healing, presence, and what it means to keep going.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/dose-of-vitamin-j-show--5673825/support.

    Namaste.

    #LHMA
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    13 mins
  • Episode 145 - Just Talkin

    Episode 145 - Just Talkin
    May 29 2026
    A calm, at times a little colorful, present dialogue. You must understand life is important now. Time is up.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/dose-of-vitamin-j-show--5673825/support.

    Namaste.

    #LHMA
    Show More Show Less
    17 mins
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