• The Genius of Love
    Feb 19 2026

    Back in the day, I used to write a blog called "Relationship Lessons" and to my surprise, the world wanted to know my perspective about life and love from the male perspective. It led me to a radio career and it has blessed me tremendously. I decided in honor of what is left in Love Month to bring a few of those lessons out of retirement.

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    18 mins
  • I Am Somebody
    Feb 17 2026

    News of the passing of Jesse Jackson early this morning and what my mind has been processing about him and his impact since 3AM this morning.

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    13 mins
  • Episode 2 - When Love Is In Control
    Feb 16 2026

    "Anonymous" checks in with another weekly episode from her journey through divorce and she pulls no punches talking about her signs of narcissistic abuse. Take some time to listen and find out if you, or anyone you know can identify with "Anonymous" in any way.

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    14 mins
  • Episode 1 - Why I Stayed So Long
    Feb 9 2026

    Making her podcasting debut and checking off one of her homework assignments from her therapist, "Anonymous" boldly ventures into what freedom looks like for her with her podcast "When You Know Better". Being married to a narcissist is one thing, but divorcing one is another journey altogether. "Anonymous" shares what she has learned in the process, and especially what she had to unlearn as well. Join "Anonymous" in this journey to her freedom every Monday as she shares episodes designed to help others.

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    13 mins
  • A Conversation with "Anonymous"
    Feb 4 2026

    As "Anonymous" prepares for the debut of Chapter One of the When You Know Better podcast on Monday February 9th, I get a chance to sit down with her and have a conversation about making the decision to talk about her divorce journey.

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    36 mins
  • A Spring in Your Winter Step
    Feb 2 2026

    I think I have discovered the cheat code on how to deal with the "winter blues" and it means pulling the covers off Groundhog Day in the process. Sorry, but not sorry...

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    13 mins
  • I Call Dibs
    Jan 27 2026

    One of the most "Chicago things" about living in Chicago during the winter season, is knowing the lore about "dibs" and how to approach this right of winter passage. I've also been thinking about how I should be calling "dibs" on just about every inch of mental space I clear out, so random people don't take it upon themselves to park their issues there.

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    19 mins
  • The Wind Chill, The Oscars, and The Gray Hair from Hell
    Jan 22 2026

    I'm no punk because I live in Chicago, but this weekend's Polar Vortex is ready to take someone's lunch money out there and it won't be me! I have my plans set this weekend to catch up on a couple of movies since the Oscar nominations came out earlier this morning. People say gray hairs are a blessing when you get them, but they don't have to deal with the disrespectful, contemptuous, and inconsiderate follicles I have to fight with just about everyday.

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    14 mins